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    Prevention for Ovarian Cancer

    You may be wondering about ways to prevent prostate cancer. There are several, some of which you can do yourself, and others that will require a doctor and operation sometimes. To begin with, we'll cover what you yourself can do to prevent ovarian cancer from becoming a reality.

    The first thing you might want to do is use birth control pills. In addition to helping stop unwanted pregnancy, it has been seen that they can lessen your risk of developing ovarian cancer by 40 to 50 percent. The dangers are especially reduced after five years of usage. If you need any details about talcum powder cancer lawsuits, then simply check out the online websites.

    Another option you have is to modify your diet plan and exercise routine. Researchers recommend that women eat a low-carb, high-fiber diet, in addition, to reduce meat and alcohol intake. Various studies have revealed that going this route for at least four years may significantly lower the chance of developing ovarian cancer.

    Additionally, girls are encouraged to work out three times per week to keep a body fat percentage that is within the accepted range. Adults who are eighteen years old or older are considered in danger if the body mass index, or BMI, is higher than twenty-five.

    Although doctors do not advocate making decisions about child-bearing solely with the aim of reducing ovarian cancer risk, a few pregnancy-related figures are worth noting.

    In addition, ovarian cancer risk is lower when the first child is born in front of a woman reaches thirty years old, and risk continues to decline with each successive pregnancy.

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